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Tuesday, October 25, 2011

Quit Smoking with Cream of Tartar and Orange Juice

Cream of tartar is an amazing, all-natural supplement for quitting smoking because not only does it help your body flush the nicotine from your bloodstream, but it significantly reduces your cravings for nicotine. The potassium in cream of tartar will strengthen your cardiovascular system and replace the potassium levels in your body that have been depleted by the poisonous nicotine. Cream of tartar is most effective when taken with orange juice because the high vitamin C levels in orange juice will strengthen your immune system as your body undergoes detoxification.

Purchase at least a 1.5 oz jar or container of cream of tartar. A 1.5 oz jar will last about 9 days if you ingest 1 tsp. of cream of tartar daily for 9 days. Usually it takes between 7 and 9 days to quit smoking with cream of tartar.

Buy organic or all-natural cream of tartar. This will ensure that the cream of tartar you ingest doesn't contain chemicals or preservatives added by the manufacturing plant.

Buy organic or all-natural orange juice that is NOT made from concentrate. Concentrated orange juice will contain more water and less vitamin C, which your body needs to aid in the detoxification process.

Add 1 tsp. of cream of tartar to an empty drinking glass, then add about 8 oz. of orange juice.

Use a spoon to mix the cream of tartar and orange juice until the cream of tartar has been completely dissolved.

Drink cream of tartar and orange juice every night immediately before you go to sleep. The mixture will detoxify and work on your body overnight as you sleep.

Continue to drink the cream of tartar and orange juice mixture until you no longer crave cigarettes or nicotine. Usually the process will take between 7 and 9 days; however, depending on your individual needs, you may need to continue the treatment for up to 21 days.


This article is intended for informational purposes only. Consult with your holistic health care provider to determine the proper amount of cream of tartar you should ingest to aid in quitting smoking.

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